Ascension 18.20 mi

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Lap Details

Rider: Rob Cantrell
Team: ACAC - Timonium (Timonium, MD)
Date: Thursday, January 9, 2020
Time: 53:08
Distance: 18.3 Miles
Completed:
Calories: 997
Speed (MPH): 20.5 Avg / 31.2 Max
Power (Watts): 288 Avg / 586 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 137 Avg / 204 Max

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