Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin Baker
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, January 9, 2020
Time: 32:43
Distance: 9.00 Miles
Laps: 9.0
Calories: 326
Speed (MPH): 16.5 Avg / 25.7 Max
Power (Watts): 151 Avg / 494 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 125 Avg / 162 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:59
1.00 mi in 3:31
1.00 mi in 3:15
1.00 mi in 3:48
1.00 mi in 3:33
1.00 mi in 3:42
1.00 mi in 3:21
1.00 mi in 3:21