Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Thursday, January 9, 2020
Time: 30:10
Distance: 6.57 Miles
Laps: 4.4
Calories: 188
Speed (MPH): 13.1 Avg / 19.4 Max
Power (Watts): 85 Avg / 306 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 118 Avg / 136 Max

Laps

1.50 mi in 6:11
1.50 mi in 6:45
1.50 mi in 7:14
1.50 mi in 7:13
0.57 mi in 2:47

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