Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Lauren Williams
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, January 9, 2020
Time: 35:22
Distance: 8.38 Miles
Completed:
Calories: 307
Speed (MPH): 14.2 Avg / 22.0 Max
Power (Watts): 125 Avg / 392 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 182 Avg / 189 Max