Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, January 9, 2020
Time: 31:18
Distance: 8.38 Miles
Completed:
Calories: 319
Speed (MPH): 16.1 Avg / 20.0 Max
Power (Watts): 155 Avg / 382 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 133 Avg / 146 Max