Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, January 9, 2020
Time: 10:49
Distance: 3.00 Miles
Laps: 3.0
Calories: 104
Speed (MPH): 16.6 Avg / 18.7 Max
Power (Watts): 137 Avg / 178 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 105 Avg / 114 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:28
1.00 mi in 3:22