Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Billy Wilson
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, January 9, 2020
Time: 56:02
Distance: 13.85 Miles
Laps: 4.1
Calories: 532
Speed (MPH): 14.8 Avg / 23.1 Max
Power (Watts): 142 Avg / 278 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 138 Avg / 188 Max

Laps

3.37 mi in 14:18
3.37 mi in 11:51
3.37 mi in 11:47
3.37 mi in 14:41
0.37 mi in 3:25