Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Troy Williams
Team: YMCA - Lakelands Region - Laurens (Laurens, SC)
Date: Thursday, January 9, 2020
Time: 9:41
Distance: 1.99 Miles
Laps: 1.3
Calories: 54
Speed (MPH): 12.3 Avg / 18.7 Max
Power (Watts): 75 Avg / 220 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 154 Avg / 165 Max

Laps

1.50 mi in 7:02
0.49 mi in 2:39