Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, January 9, 2020
Time: 16:07
Distance: 5.43 Miles
Completed:
Calories: 285
Speed (MPH): 20.2 Avg / 27.1 Max
Power (Watts): 267 Avg / 576 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 105 Avg / 112 Max