Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miranda Wood
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Thursday, January 9, 2020
Time: 7:27
Distance: 1.55 Miles
Laps: 1.6
Calories: 44
Speed (MPH): 12.5 Avg / 18.7 Max
Power (Watts): 78 Avg / 192 Max
Cadence (RPM): 58 Avg / 95 Max
Heartrate (BPM): 112 Avg / 124 Max

Laps

1.00 mi in 4:35
0.55 mi in 2:52