Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Wagoner
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, January 9, 2020
Time: 17:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 176
Speed (MPH): 16.9 Avg / 21.5 Max
Power (Watts): 147 Avg / 268 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 109 Avg / 159 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:45
1.00 mi in 3:26
1.00 mi in 3:31
1.00 mi in 3:39

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