Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mel Roberts
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, January 9, 2020
Time: 11:40
Distance: 3.00 Miles
Laps: 2.0
Calories: 95
Speed (MPH): 15.4 Avg / 18.0 Max
Power (Watts): 123 Avg / 237 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 149 Avg / 178 Max

Laps

1.50 mi in 5:49
1.50 mi in 5:51

Personal Best

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