Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, January 9, 2020
Time: 11:01
Distance: 4.01 Miles
Completed:
Calories: 229
Speed (MPH): 21.8 Avg / 28.2 Max
Power (Watts): 317 Avg / 600 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 120 Avg / 142 Max