Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Coleman
Team: Museum Tower Apartments (Charlotte, NC)
Date: Thursday, January 9, 2020
Time: 17:17
Distance: 4.50 Miles
Laps: 3.0
Calories: 146
Speed (MPH): 15.6 Avg / 18.4 Max
Power (Watts): 117 Avg / 246 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 137 Avg / 157 Max

Laps

1.50 mi in 6:04
1.50 mi in 5:40
1.50 mi in 5:33

Goal

20 Minutes

Personal Best

Personal Best Personal Best