Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Lee Cody
Team: Des Moines University (Des Moines, IA)
Date: Thursday, January 9, 2020
Time: 39:14
Distance: 10.01 Miles
Laps: 1.4
Calories: 365
Speed (MPH): 15.3 Avg / 31.0 Max
Power (Watts): 131 Avg / 547 Max
Cadence (RPM): 60 Avg / 104 Max
Heartrate (BPM): 152 Avg / 188 Max

Laps

6.98 mi in 28:21
3.03 mi in 10:53

Goal

40 Minutes

Personal Best

Personal Best Personal Best