Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Loringer
Team: ACTS - Heron Point (Chestertown, MD)
Date: Friday, January 10, 2020
Time: 28:48
Distance: 4.00 Miles
Laps: 4.0
Calories: 87
Speed (MPH): 8.3 Avg / 9.1 Max
Power (Watts): 29 Avg / 52 Max
Cadence (RPM): 61 Avg / 65 Max
Heartrate (BPM): 84 Avg / 108 Max

Laps

1.00 mi in 7:23
1.00 mi in 7:09
1.00 mi in 7:09
1.00 mi in 7:07