Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Kopko
Team: YMCA - Middle Tennessee - Sumner (Hendersonville, TN)
Date: Friday, January 10, 2020
Time: 17:29
Distance: 4.50 Miles
Laps: 3.0
Calories: 150
Speed (MPH): 15.4 Avg / 21.0 Max
Power (Watts): 125 Avg / 380 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 155 Avg / 188 Max

Laps

1.50 mi in 5:58
1.50 mi in 5:46
1.50 mi in 5:45