Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Dale Sponaugle
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, January 10, 2020
Time: 11:49
Distance: 2.04 Miles
Laps: 2.0
Calories: 53
Speed (MPH): 10.4 Avg / 13.5 Max
Power (Watts): 57 Avg / 140 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 103 Avg / 108 Max

Laps

1.02 mi in 6:01
1.02 mi in 5:48