Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Hall
Team: Covenant Living of Florida (Plantation, FL)
Date: Friday, January 10, 2020
Time: 21:33
Distance: 4.50 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 12.5 Avg / 14.8 Max
Power (Watts): 74 Avg / 146 Max
Cadence (RPM): 40 Avg / 49 Max
Heartrate (BPM): 99 Avg / 108 Max

Laps

1.50 mi in 6:55
1.50 mi in 7:09
1.50 mi in 7:29