Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Gene S
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Friday, January 10, 2020
Time: 29:25
Distance: 8.84 Miles
Laps: 2.0
Calories: 345
Speed (MPH): 18.0 Avg / 22.2 Max
Power (Watts): 179 Avg / 282 Max
Cadence (RPM): 81 Avg / 99 Max
Heartrate (BPM): 78 Avg / 192 Max

Laps

4.42 mi in 14:35
4.42 mi in 14:50