Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, January 10, 2020
Time: 33:35
Distance: 6.00 Miles
Laps: 4.0
Calories: 160
Speed (MPH): 10.7 Avg / 15.7 Max
Power (Watts): 61 Avg / 174 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 58 Avg / 119 Max

Laps

1.50 mi in 8:08
1.50 mi in 8:19
1.50 mi in 8:28
1.50 mi in 8:40