Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Friday, January 10, 2020
Time: 11:00
Distance: 3.00 Miles
Laps: 2.0
Calories: 109
Speed (MPH): 16.4 Avg / 20.9 Max
Power (Watts): 148 Avg / 310 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 122 Avg / 156 Max

Laps

1.50 mi in 4:36
1.50 mi in 6:24

Personal Best

Personal Best Personal Best