Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gary Frenis
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Friday, January 10, 2020
Time: 14:17
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.8 Avg / 19.7 Max
Power (Watts): 175 Avg / 395 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 110 Avg / 123 Max

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