Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Walter Gishler
Team: Covenant Living of Florida (Plantation, FL)
Date: Friday, January 10, 2020
Time: 17:37
Distance: 4.00 Miles
Laps: 1.2
Calories: 135
Speed (MPH): 13.6 Avg / 16.6 Max
Power (Watts): 109 Avg / 213 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 98 Avg / 119 Max

Laps

3.37 mi in 14:55
0.63 mi in 2:42