Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: L Frey
Team: Multnomah Athletic Club (Portland, OR)
Date: Friday, January 10, 2020
Time: 17:48
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.5 Avg / 20.4 Max
Power (Watts): 116 Avg / 272 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 129 Avg / 148 Max

Personal Best

Personal Best Personal Best