Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ronnie Coleman
Team: JCC - Mayerson (Cincinnati, OH)
Date: Friday, January 10, 2020
Time: 22:45
Distance: 6.24 Miles
Laps: 1.1
Calories: 247
Speed (MPH): 16.5 Avg / 30.6 Max
Power (Watts): 168 Avg / 599 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 128 Avg / 142 Max

Laps

5.43 mi in 20:04
0.81 mi in 2:41