Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Brenda Bent
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, January 10, 2020
Time: 22:42
Distance: 4.50 Miles
Laps: 3.0
Calories: 140
Speed (MPH): 11.9 Avg / 17.7 Max
Power (Watts): 79 Avg / 218 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 118 Avg / 149 Max

Laps

1.50 mi in 7:03
1.50 mi in 7:22
1.50 mi in 8:17