Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Hall
Team: Covenant Living of Florida (Plantation, FL)
Date: Friday, January 10, 2020
Time: 36:36
Distance: 7.50 Miles
Laps: 5.0
Calories: 205
Speed (MPH): 12.3 Avg / 16.5 Max
Power (Watts): 74 Avg / 198 Max
Cadence (RPM): 39 Avg / 53 Max
Heartrate (BPM): 99 Avg / 154 Max

Laps

1.50 mi in 6:47
1.50 mi in 7:29
1.50 mi in 6:58
1.50 mi in 7:53
1.50 mi in 7:29