Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Joe Silvestrini
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, January 10, 2020
Time: 25:12
Distance: 7.22 Miles
Completed:
Calories: 317
Speed (MPH): 17.2 Avg / 25.7 Max
Power (Watts): 185 Avg / 459 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 128 Avg / 154 Max

Goal

300 Calories