Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Vanko
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, January 10, 2020
Time: 12:52
Distance: 4.01 Miles
Completed:
Calories: 192
Speed (MPH): 18.7 Avg / 24.7 Max
Power (Watts): 224 Avg / 386 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 166 Avg / 180 Max