Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Lusk
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, January 10, 2020
Time: 22:57
Distance: 6.98 Miles
Completed:
Calories: 322
Speed (MPH): 18.2 Avg / 26.4 Max
Power (Watts): 214 Avg / 425 Max
Cadence (RPM): 50 Avg / 81 Max
Heartrate (BPM): 137 Avg / 145 Max

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