Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Mccracken
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Saturday, January 11, 2020
Time: 11:56
Distance: 4.02 Miles
Laps: 1.2
Calories: 222
Speed (MPH): 20.2 Avg / 28.9 Max
Power (Watts): 296 Avg / 600 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 34 Avg / 130 Max

Laps

3.37 mi in 8:28
0.65 mi in 3:28