Apple Grinder 7.00 mi

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Lap Details

Rider: Mike Smoucha
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Saturday, January 11, 2020
Time: 32:07
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 13.0 Avg / 22.8 Max
Power (Watts): 111 Avg / 286 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 135 Avg / 178 Max

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