Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Saturday, January 11, 2020
Time: 40:03
Distance: 6.00 Miles
Laps: 6.0
Calories: 156
Speed (MPH): 9.0 Avg / 15.9 Max
Power (Watts): 45 Avg / 131 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 78 Avg / 185 Max

Laps

1.00 mi in 6:17
1.00 mi in 6:46
1.00 mi in 6:49
1.00 mi in 6:57
1.00 mi in 6:47
1.00 mi in 6:27