Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Holtsclaw
Team: Covenant Living of Florida (Plantation, FL)
Date: Saturday, January 11, 2020
Time: 31:19
Distance: 4.49 Miles
Laps: 4.5
Calories: 116
Speed (MPH): 8.6 Avg / 12.9 Max
Power (Watts): 42 Avg / 100 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 50 Avg / 86 Max

Laps

1.00 mi in 5:56
1.00 mi in 8:07
1.00 mi in 7:32
1.00 mi in 6:17
0.49 mi in 3:27