Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nathan Rauschenberg
Team: West Seattle Health Club (Seattle, WA)
Date: Saturday, January 11, 2020
Time: 24:15
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 17.2 Avg / 24.3 Max
Power (Watts): 184 Avg / 450 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 158 Avg / 175 Max