Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Hoell
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Saturday, January 11, 2020
Time: 30:04
Distance: 5.91 Miles
Laps: 1.8
Calories: 174
Speed (MPH): 11.8 Avg / 16.9 Max
Power (Watts): 73 Avg / 127 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 17:02
2.54 mi in 13:02

Goal

30 Minutes