Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steven Casey
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Saturday, January 11, 2020
Time: 22:24
Distance: 5.50 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 14.7 Avg / 19.6 Max
Power (Watts): 122 Avg / 236 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 161 Avg / 176 Max

Laps

5.00 mi in 19:26
0.50 mi in 2:58