Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nathanael W
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Saturday, January 11, 2020
Time: 15:03
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.0 Avg / 27.1 Max
Power (Watts): 164 Avg / 469 Max
Cadence (RPM): 54 Avg / 87 Max
Heartrate (BPM): 175 Avg / 188 Max

Personal Best

Personal Best Personal Best