Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Rowland
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Saturday, January 11, 2020
Time: 30:58
Distance: 8.00 Miles
Laps: 8.0
Calories: 271
Speed (MPH): 15.5 Avg / 25.3 Max
Power (Watts): 133 Avg / 403 Max
Cadence (RPM): 64 Avg / 103 Max
Heartrate (BPM): 166 Avg / 189 Max

Laps

1.00 mi in 3:43
1.00 mi in 4:26
1.00 mi in 4:00
1.00 mi in 3:35
1.00 mi in 3:40
1.00 mi in 4:32
1.00 mi in 3:05
1.00 mi in 3:57