Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Vanessa Nordmark-Beahm
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Sunday, January 12, 2020
Time: 30:22
Distance: 6.43 Miles
Laps: 1.2
Calories: 235
Speed (MPH): 12.7 Avg / 19.5 Max
Power (Watts): 105 Avg / 254 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 136 Avg / 142 Max

Laps

5.43 mi in 25:28
1.00 mi in 4:54

Goal

30 Minutes

Personal Best

Personal Best Personal Best