Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Holtsclaw
Team: Covenant Living of Florida (Plantation, FL)
Date: Sunday, January 12, 2020
Time: 25:12
Distance: 4.50 Miles
Laps: 4.5
Calories: 113
Speed (MPH): 10.7 Avg / 15.0 Max
Power (Watts): 56 Avg / 114 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 83 Avg / 119 Max

Laps

1.00 mi in 4:51
1.00 mi in 5:27
1.00 mi in 5:37
1.00 mi in 5:47
0.50 mi in 3:30