Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Sunday, January 12, 2020
Time: 30:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 9.8 Avg / 14.1 Max
Power (Watts): 54 Avg / 97 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 147 Avg / 239 Max

Laps

1.00 mi in 5:52
1.00 mi in 6:08
1.00 mi in 6:07
1.00 mi in 6:16
1.00 mi in 6:12