Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Frank Sparandero
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, January 12, 2020
Time: 30:13
Distance: 4.3 Miles
Completed: 43%
Calories: 194
Speed (MPH): 8.6 Avg / 22.9 Max
Power (Watts): 84 Avg / 173 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 136 Avg / 188 Max