Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gordon Rowley
Team: Covenant Living at the Holmstad (Batavia, IL)
Date: Sunday, January 12, 2020
Time: 28:53
Distance: 4.80 Miles
Laps: 1.4
Calories: 152
Speed (MPH): 10.0 Avg / 18.1 Max
Power (Watts): 64 Avg / 117 Max
Cadence (RPM): 40 Avg / 61 Max
Heartrate (BPM): 113 Avg / 123 Max

Laps

3.37 mi in 18:01
1.43 mi in 10:52