Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Monday, January 13, 2020
Time: 28:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 119
Speed (MPH): 10.4 Avg / 11.6 Max
Power (Watts): 48 Avg / 79 Max
Cadence (RPM): 42 Avg / 47 Max
Heartrate (BPM): 88 Avg / 98 Max

Laps

1.00 mi in 6:02
1.00 mi in 5:53
1.00 mi in 5:40
1.00 mi in 5:43
1.00 mi in 5:40