Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Rec Center (Carroll, IA)
Date: Monday, January 13, 2020
Time: 14:56
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.1 Avg / 20.9 Max
Power (Watts): 164 Avg / 302 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 148 Avg / 163 Max