Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Rec Center (Carroll, IA)
Date: Monday, January 13, 2020
Time: 26:15
Distance: 7.22 Miles
Completed:
Calories: 313
Speed (MPH): 16.5 Avg / 27.2 Max
Power (Watts): 181 Avg / 283 Max
Cadence (RPM): 96 Avg / 103 Max
Heartrate (BPM): 109 Avg / 138 Max