Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, January 13, 2020
Time: 23:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 132
Speed (MPH): 12.5 Avg / 14.6 Max
Power (Watts): 74 Avg / 122 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 94 Avg / 109 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:49
1.00 mi in 4:37
1.00 mi in 4:58
1.00 mi in 4:38