Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, January 13, 2020
Time: 32:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 9.2 Avg / 14.1 Max
Power (Watts): 46 Avg / 100 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 117 Avg / 216 Max

Laps

1.00 mi in 6:18
1.00 mi in 6:20
1.00 mi in 6:26
1.00 mi in 7:00
1.00 mi in 6:28